Image prompthefty leather-bound manual, scarred oxblood cover embossed with a muscled figure, cracked spine, worn iron corner-studs, pages of straining-figure sketches, strong radiating deep amber-red energy at the leaf edges, very rare aura of vigor, standing upright, object study, hard directional light, dark neutral backdrop, dark fantasy, grimdark, painterly digital art, dramatic chiaroscuro lighting, muted desaturated palette with corrupted-crimson accents, weathered post-Cataclysm atmosphere, intricate high detail, cinematic composition

Wondrous Item, Very Rare

Wondrous Item, Very Rare

This book describes fitness exercises, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Strength increases by 2, to a maximum of 30. The manual then loses its magic but regains it in a century.